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Hello, and thank you for your interest in my group coaching experiment!


I’m calling this an experiment because I haven’t really done group coaching before, and there are a lot of variables and unknowns.  Everything - from the group format to the tech to realistic outcomes - is being tested and that means that this program is a work in progress.  As I get a better idea of what works and what doesn’t, I’ll be making adjustments.

Your participation and feedback are an integral part of this process.  You will be helping me create an awesome, effective group experience that really helps people live healthier, happier lives!

In return, you get to take advantage of 12 weeks of group health and nutrition coaching at no cost to you.  You’ll have guidance, support, and accountability.  You’ll establish and work toward your own goals while helping others do the same.

That’s really all there is to it.  Does that sound like a fair deal??

Who is this opportunity for?

Pretty much anyone who could benefit from coaching and wants to participate!  

Please be aware that this group is open to everyone, so if working with a specific gender, etc. is important to you, this probably won’t be a good fit for you.

If you’re looking for a lose-30-pounds-in 30-days kind of challenge, this is NOT that and you won’t be happy.  This is about healthy foundations and long-term sustainability.

The program is habit-based, with a focus on improving general nutrition habits and learning to make healthier choices that fit your lifestyle.  We’ll start with self-awareness and prioritizing goals, then we’ll work on getting from A-B.  

If all of this is still sounding good to you, then you may be a perfect candidate!

Are you…

  1. Ready, willing, and able to start taking steps toward living a healthier lifestyle?

  2. Willing and able to engage and contribute in a virtual group environment?

  3. Respectful of others and able to keep others’ private info private?

  4. Willing to provide me with honest feedback and constructive criticism about the program as we go?

Then I invite you to take advantage of this opportunity!  The program starts September 13, 2021.

Enter your email to get started and secure your spot! Remember, spots are limited!